Worlds Heaviest Bench Press
Female bodybuilders are starting to gain a ton more respect in the fitness world.
Worlds heaviest bench press. As of 2020 the world record bench press without any equipment raw was set by american julius maddox at 349 kg 770 lb. That is scary heavy for either male or female athletes. George hackenschmidt hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the. In late june 35 year old will barotti made a jaw dropping multiply equipped bench press of 1 105 pounds 501 2kg and the biggest bench in.
Julius maddox became the world record holder in the raw bench press after lifting 744 pounds in september 2019. She completely dominates her other contemporaries having bench pressed a gigantic 600lb. In 2006 swanson weighed in at 197 pounds and squatted 804 7 pounds which was four times her bodyweight at the time. The current world equipped record with shirt is held by will barotti at 501 kg 1 105 lb.
Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. Younger men are typically able to bench press more than older men and men in general. Blaine also squat lifted 500 kg during the competition. His bodyweight at the time was 167 51 kg.
Swanson s best lifts are 854 3 pound squat 600 8 pound bench and 683 4 pound deadlift. World record bench press first man to ever bench 1 100lbs tiny meeker 12 14 2013. The reason swanson tops this list is for her heaviest recorded bench press. 10 of 11 courtesy of jan todd.
For contrast the most hall has ever benched in a contest is 285 kilograms around.
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